Eat More, Not Less to Lose Weight

Discover the groundbreaking secrets of the revolutionary ebook 'Eat More, Not Less to Lose Weight.' This transformative guide challenges conventional weight loss wisdom, unveiling a paradigm shift that empowers you to embrace a healthier lifestyle without deprivation.

Unlike restrictive diets that promote calorie counting and meal skipping, 'Eat More, Not Less to Lose Weight' focuses on nutrient-rich, calorie-dense foods that naturally boost satiety and torch calories. By incorporating protein, healthy fats, and even carbohydrates into your diet, you'll experience reduced hunger, feel more satisfied, and turn your body into a fat-burning machine.

Inside, here's what you'll discover:

• Healthy eating habit tips
• Food quantities and weight loss
• A balanced diet in weight loss
• The blood type principle of weight loss
• The science of weight loss
• The magic bullet of protein
• Meal timing
• Calorie counting is dead